Question 1

i'm having intermittent chest pain on my left side , but my blood work is completely fine and i've been working out (cardio and strength) and have had?

Accepted Answer

Chest pain on my left side: Have you ever had, chest trauma, such as MVA, months or years ago. Or pneumonia, or L side fluid collection which required drainage. Have you had imaging of the chest; CXR, CT or MRI. if not I suggest to have them done, to rule out any other condition, such as chronic pleuritis, or pulmonary disease, or even rib fracture.
In these conditions the blood testing will be normal.
Go to a Dr. request t

Question 2

get lightheaded only on squat/bending exercises. running, lifting no problem. recent cardio workup was fine. blood work fine. any serious causes?

Accepted Answer

Happens: Some guys have such strong abs etc. that they can compromise venous return to the heart doing squats. Watch to maintain breathing and do these slow if at all.
You should be proud of yourself as an athlete.

Question 3

blood work shows tsh 6.81 miu/l and t4 1.2 ng/dl, but i feel fine. my weight has gone up past year but i've been strength training. cholesterol is high though. think a change in diet and maybe adding cardio will help? somewhat concerned?

Accepted Answer

: The most important thing to change high cholesterol is to change diet. I recommend the DASH diet. DASH Diet for Hypertension  ISBN 9780743410076
Also get app Cronometer to track what u eat and your exercise. Set calories using book to get to weight you want.

Discuss with your Dr.

Question 4

i had a curgical abortion about a week ago, when am i going to be able to work out again? i'm feeling fine.

Accepted Answer

Surgeons instruction: It is best to follow the instructions provided by your surgeon. Usually there are limited restrictions for exercise and one is normally cleared to resume exercising when they are feeling up to it.

Question 5

every night for the past 2 weeks i feel achey and fluish, but then i wake up for work and feel fine all day until night again. whats going on?

Accepted Answer

Hawaii: If you didn't live in hi, i'd worry about malaria, but i know you don't have any there. Still, it sounds like a periodic fever. Do you take your temperature? Is it elevated? Do you get night sweats? If the answers are yes, you have an infectious disease and you need testing to determine which one.

Question 6

drs say im fine but i can't do hard strenuous work anymore. i. nervous a lot n under a lot of stress. getting better slowly.want old life back.

Accepted Answer

Go see your doctor: Talk to your family doctor. Tell her/him what's on your mind. List your medications, prescription & otc. Also any supplements. Get referral to psychiatrist if necessary. At least get counseling so that you know that you're not alone and that there are many people available to help you through this tough time. And get a 2nd even 3rd opinion if necessary if you don't feel fine.

Question 7

i go to work and i'm fine.  come home or on days off i don't do anything but sleep.  partly because there is not much to do, but there is plenty of ho?

Accepted Answer

Please restate: Its not clear whether boredom, fatigue, or another cause is responsible for your sleepiness. Also, its not clear what you are asking. More information would help. Thanks.

Question 8

hi ,a while a go we had a armed robbery at my work things where fine in the beginning but now that is quite things are getting to me.i  feel stresses and anxious. scared of not feeling safe and waiting for something bad to happen . how can i fix this?

Accepted Answer

PTSD: Or post traumatic stress disorder is possible. Talk to your GP about possible treatment, cognitive behavioral therapy with the help of a licensed psychologist.

Question 9

what the best cardio work out for a beginner?

Accepted Answer

Walk: Best cardio workout for a beginner would be walking. Start in slow both in distance and pace and gradually build up so you can fast walk easily a mile while still being able to carry on a conversation . Get started.!

Question 10

my blood work turned out fine , so does that rule out osteomtolitis ?

Accepted Answer

Osteomyelitis: If you mean osteomyelitis you may still have a problem even if your blood work is normal. A normal bone scan would be more definitive.

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Doctor answers about:

Cardio work up fine

A member asked:

I'm having intermittent chest pain on my left side , but my blood work is completely fine and i've been working out (cardio and strength) and have had?

A member asked:

Get lightheaded only on squat/bending exercises. running, lifting no problem. recent cardio workup was fine. blood work fine. any serious causes?

A member asked:

Blood work shows tsh 6.81 miu/l and t4 1.2 ng/dl, but i feel fine. my weight has gone up past year but i've been strength training. cholesterol is high though. think a change in diet and maybe adding cardio will help? somewhat concerned?

A member asked:

I had a curgical abortion about a week ago, when am i going to be able to work out again? i'm feeling fine.

A member asked:

Every night for the past 2 weeks i feel achey and fluish, but then i wake up for work and feel fine all day until night again. whats going on?

A member asked:

Drs say im fine but i can't do hard strenuous work anymore. i. nervous a lot n under a lot of stress. getting better slowly.want old life back.

A member asked:

I go to work and i'm fine. come home or on days off i don't do anything but sleep. partly because there is not much to do, but there is plenty of ho?

A member asked:

Hi ,a while a go we had a armed robbery at my work things where fine in the beginning but now that is quite things are getting to me.i feel stresses and anxious. scared of not feeling safe and waiting for something bad to happen . how can i fix this?

A member asked:

What the best cardio work out for a beginner?

A member asked:

My blood work turned out fine , so does that rule out osteomtolitis ?

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