Question 1

which medicine can i take to treat suspected large fiber neuropathy caused by a 10 day overdose of vitaminb6 (to regain my senation to urinate)?

Accepted Answer

See a neurologist: It's reported that large doses of vitamin B-6 can cause sensory neuropathy, so best to consult an informed neurologist for comprehensive evaluation an tests and avoid practicing medicine on oneself.

Question 2

i think i overdose on fiber supplement. i'm experiencing flatulence, bloating and mucoid stools. what should i do and how long will it last.

Accepted Answer

2-3 days: hopefully you have stopped taking the supplement. It should be out of your system within 2-3 days, unless you are normally constipated. Drink lots of water, walk around, massage your belly clockwise, take warm baths.

Question 3

does fiber block you up?

Accepted Answer

No: But it can make you feel bloated as if you were backed up (or blocked).

Question 4

is fiber actually that healthy?

Accepted Answer

Yes: In addition to maintaining the health of the digestive tract, fiber also lowers the risk of colon and rectal cancers, lowers heart disease risk, and blunts development of diabetes. Further, fiber helps control the appetite making it easier maintain a desirable weight.

Question 5

why do i need fiber in my diet?

Accepted Answer

Fiber: Fiber in your diet serves many useful purposes.  First of all, it will lower your cholesterol by prevent your body from absorbing excess cholesterol from your GI tract.  Also, fiber moves any toxins through and out of your body.  It has been shown that the less contact time toxins have with the lining of the intestines, the lower the incidence of colon cancer. Fiber is good for colon health.

Question 6

in which foods i get more fiber?

Accepted Answer

Fruits & Vegetables: Legumes  (beans), fruits that you can eat the skin, and green vegitables have the highest content of fiber. Brown rice is another option to consider. Hope this helps.

Question 7

how can i add fiber to a cakemix?

Accepted Answer

Psyllium husk: One option is psyllium husk,which could impart a nutty flavor to your baking.

Question 8

how do i increase fiber in my diet?

Accepted Answer

High fiber diet: Increasing servings of fruits, vegetables and whole grain products are helpful in increasing fiber in diet. Other things that can be added are fiber supplements and pills that are available over the counter.

Question 9

are there  high-fiber japanese foods?

Accepted Answer

Yes: Examples of high fiber japanese foods include: kanten, an aquatic fiber that expands in the belly and promotes fullness;  hijiki seaweed, which has a high calcium to magnesium ration (2:1); and konnyaku, which is considered a "free food" in that it provides high fiber and no calories.

Question 10

whats foods have the most fiber to eat?

Accepted Answer

High fiber foods: High fiber foods include raspberries, apple and pear (with peel), banana, orange, whole wheat spaghetti, barley, oat bran,  popcorn, brown rice, split peas, lentils, black beans, lima beans, sunflower seeds, almonds, cooked artichoke, peas, broccoli, turnip greens, brussel sprouts, corn and baked potato skin.  For full benefit, be sure to drink plenty of water with your high fiber diet!

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

Doctor answers about:

Can you overdose on fiber

A member asked:

Which medicine can i take to treat suspected large fiber neuropathy caused by a 10 day overdose of vitaminb6 (to regain my senation to urinate)?

A member asked:

I think i overdose on fiber supplement. i'm experiencing flatulence, bloating and mucoid stools. what should i do and how long will it last.

A member asked:

Does fiber block you up?

A member asked:

Is fiber actually that healthy?

A member asked:

Why do i need fiber in my diet?

A member asked:

In which foods i get more fiber?

A member asked:

How can i add fiber to a cakemix?

A member asked:

How do i increase fiber in my diet?

A member asked:

Are there high-fiber japanese foods?

A member asked:

Whats foods have the most fiber to eat?

HealthTap Online Primary Care Doctors Accepting New Patients

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?