Question 1

have you had any issues with metformin interferring with carbohydrate digestion?

Accepted Answer

Yes..: Metformin has 4 major mechanisms of action:1) it decreases glucose absorption from the GI tract 2) it inhibits production of glucose by the liver 3), it increases sensitivity of Insulin receptors and it 4)increases fatty acid oxidation. So that should not be an uncommon experience for patients.

Question 2

which food with carbohydrates are easier to digest for people with fructose intolerance?

Accepted Answer

Avoid fruits: Fructose is the main sugar in fruits (which is how they came about the name).Milk products have lactose, and most starchy foods like  potatoes have complex carbohydrates.If you just read labels and stay away from fructose and raw fruits, you should be fine.

Question 3

what enzymes help digest carbohydrates, fats, and proteins?

Accepted Answer

See below: proteases- digest protein
amylase- digest starch
lipase digest fat
there are varieties in this them, but those are the basics.

Question 4

where does salivary amylase work during digestion?  it works just on carbs?

Accepted Answer

Starches: Amylase starts to digest starches in the mouth on the way to the stomach.

Question 5

are there some fruits that have a high enough fiber content, so that the fruit sugar carbs don't get quickly digested (trying to avoid a sugar high)?

Accepted Answer

Glycemic index: Berries, cherries, apples and pears are all "low glycemic index" forms of fruit. They are also nutrient dense and must still be balanced out with heart healthy protein foods such as nuts.  Combining a starch with a higher protein food can slow the uptake of simple sugars and reduce the glycemic load. If you are a diabetic be very careful with portion size. Even low glycemic foods can inc glucose.

Question 6

heard sugar & simple carbs turn into same thing once digested. why then do i feel sick after eating much sugar, but not after eating much wheat/rice?

Accepted Answer

It could be: the rate at which these substances are metabolized. Once in your digestive tract sugar hydrolyzes into fructose and glucose. Glucose starts out as a carbohydrate but is quickly stored as a fat. Rice and wheat are made up of more complex chains of carbohydrates with fewer simple sugars. The effect of these foods on raising blood sugar may not be as rapid as with simple sugar. Hope this helps:)

Question 7

mid twenties male, having terrible digestion issues and bloating . only diet that works is all meat, little vegetables or fasting. sibo? carbs causing bloating, anxiety, fatigue. blood markers all normal. wbc low at 3.00. please please help or ideas?

Accepted Answer

: Are you having bowel movements, passing gas? More information is needed 
 List of reasons:
Lactose intolerance
Fructose intolerance
FODMAPS (high FODMAP diet)

Malabsorption
Celiac disease
Pancreatic insufficiency
Functional
Irritable bowel syndrome
Functional dyspepsia
Functional bloating
Constipation
Dysmotility
Diabetes
Scleroderma
Pseudo-obstruction:

Question 8

does your blood type really determine how well you digest food (your enzyme level)?

Accepted Answer

No: I know of nothing that associates your blood type with your ability to digest food or an association with a digestive enzyme level.  Nothing more to comment on.  Sorry.

Question 9

i eat well, my digestion is good.gastrics occurs sometimes & i normally eat everything.still, i'm unable to gain wait.my wait is 63kgs only, height-5ft6?

Accepted Answer

R/o malabsorption: You're male, and you almost certainly want to put on muscle and not put on fat. I am going to assume that you are in general good health and that you do not have gluten enteropathy or some other cause of malabsorption -- any physician can check you. To get the body you want, even modest involvement at the gym will change your physiology and help you gain the mass you want. Good luck.

Question 10

is cooked spinich hard to digest? my body doesn't seem to digest it well, and is there anything i can take to help it digest ? along with other veggies

Accepted Answer

It may be: Everyone is different, and certain foods may be harder for people to digest, spinach being one of them.  Spinach may at times be visible in your stool and it can cause greenish color in your stool etc, all signs it is not being 100% digested.  If you can not digest it well, move on to other foods that do not cause you any issues.  Best wishes.

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Doctor answers about:

Can you omit all carbohydrates that are not well digested

A member asked:

Have you had any issues with metformin interferring with carbohydrate digestion?

A member asked:

Which food with carbohydrates are easier to digest for people with fructose intolerance?

A member asked:

What enzymes help digest carbohydrates, fats, and proteins?

A member asked:

Where does salivary amylase work during digestion? it works just on carbs?

A member asked:

Are there some fruits that have a high enough fiber content, so that the fruit sugar carbs don't get quickly digested (trying to avoid a sugar high)?

A member asked:

Heard sugar & simple carbs turn into same thing once digested. why then do i feel sick after eating much sugar, but not after eating much wheat/rice?

A member asked:

Mid twenties male, having terrible digestion issues and bloating . only diet that works is all meat, little vegetables or fasting. sibo? carbs causing bloating, anxiety, fatigue. blood markers all normal. wbc low at 3.00. please please help or ideas?

A member asked:

Does your blood type really determine how well you digest food (your enzyme level)?

A member asked:

I eat well, my digestion is good.gastrics occurs sometimes & i normally eat everything.still, i'm unable to gain wait.my wait is 63kgs only, height-5ft6?

A member asked:

Is cooked spinich hard to digest? my body doesn't seem to digest it well, and is there anything i can take to help it digest ? along with other veggies

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