Question 1

jumping rope 200 times a day will burn how many calories and will it be useful for reducing belly fat?

Accepted Answer

Depends: It depends on your size (ht/wt) and the pace of the jumping rope--slow-->fast. 
See: http://www.Self.Com/calculatorsprograms/calculators/caloriesburned/jumping_rope
for a calculator. But, as a rough range, you burn 10-20 calories per minute of jump-roping.

Question 2

how to burn my belly fat?

Accepted Answer

One program that: Exercises your abdominal muscles. You lose fat by losing weight (3500 calories to the pound) but it is difficult to tell your body when to pull the fat from. Abdominal exercise can improve the muscles in your abdomen below the fat, and improve your physique. If you are overweight, you often are Insulin resistant, and the weight is stored in your abdomen. Otherwise try liposuction.

Question 3

please describe ways to legitimately burn belly fat?

Accepted Answer

Selective fat burn: You cannot preferentially lose fat from one specific area of the body (naturally). However, overall weight loss will contribute to loss over different body areas. Exercise can be used to firm, tone and sculpt.

Question 4

does vapor rub helps to burn belly fat?

Accepted Answer

No: Abdominal fat lose requires both exercise & overall weight loss.

Question 5

is garcinia cambogia really burns belly fat?

Accepted Answer

This is the claim: This is the claim of this herb that it reduces belly fat. Although no scientific studies have been done. But all fatty tissues in the body are metabolized in the same way meaning regional fat loss is not possible meaning the claim will most likely prove false if ever tested in a double blind study.

Question 6

what amount of calories should i eat/burn daily to lose belly fat?

Accepted Answer

Need more info: Otherwise you need to burn off 3500 calories that you don't take in to lose one pound, and you can't direct where it going to be lost. I don't know what you weigh, your height, activity level, etc. Plus i don't know how many pounds of belly fat you have to lose. Don't get your medical information from friends, tv or the internet.

Question 7

how do i burn chest and belly fat fast with eating only as i live in india ?food that cut down fat?

Accepted Answer

No way to target : Specific areas for fat loss. If you reduce your caloric intake and increase physical activity you will lose weight and some of it will be from  chest and belly.

Question 8

i'm 49.9 kg but i have belly fat that i need to burn. so is burning fats from a certain spot in the body possible? or i must burn fats in all my body?

Accepted Answer

Not: Spot fat reduction is not possible. Procedures like liposuction /cryo can help remove fat from specific locations.

Question 9

how best to burn belly fat?

Accepted Answer

Yes, it is difficult: to slim one area of the body down.  Overall weight loss is the typical response to lifestyle changes such as a better food plan and exercise.  You can learn exercises such as yoga and stretching to tone up muscles in specific areas however.  Peace and good health.

Question 10

what is the best way to burn belly fat?

Accepted Answer

Eat less; & exercise: Helpful weight loss diets include natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (without salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits contain natural sugar. Drinks without calories include water and green tea. A calorie is a calorie, regardless of where it comes from.

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Doctor answers about:

Can jump rope burn belly fat

A member asked:

Jumping rope 200 times a day will burn how many calories and will it be useful for reducing belly fat?

A member asked:

How to burn my belly fat?

A member asked:

Please describe ways to legitimately burn belly fat?

A member asked:

Does vapor rub helps to burn belly fat?

A member asked:

Is garcinia cambogia really burns belly fat?

A member asked:

What amount of calories should i eat/burn daily to lose belly fat?

A member asked:

How do i burn chest and belly fat fast with eating only as i live in india ?food that cut down fat?

A member asked:

I'm 49.9 kg but i have belly fat that i need to burn. so is burning fats from a certain spot in the body possible? or i must burn fats in all my body?

A member asked:

How best to burn belly fat?

A member asked:

What is the best way to burn belly fat?

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