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can cinnamon help in loosing belly fat

A 19-year-old female asked:
Dr. Philip Kern
43 years experience Endocrinology
Cinnamon: Cinnamon has some interesting properties but in a doses as low as this, it will not induce weight loss. I wish it were so easy.
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A 37-year-old female asked:
Dr. John Munshower
30 years experience Family Medicine
Doubtful: I doubt this will help burn belly fat. Stick with common sense-take in less calories than you can burn off by exercising and dieting properly and you ... Read More
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2 thanks
Dr. David Sneid
41 years experience Endocrinology
Do you really: Believe drinking water with sugar in it will help you burn fat? You're old enough to know better. News flash! there is no tooth fair either. The only ... Read More
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1 comment
A 47-year-old female asked:
Dr. Gregg Nishi
22 years experience Bariatrics
Skipping rope: Skipping rope, or any form of exercise, especially cardiovascular exercise, will help you lose fat. It won't target your belly fat specifically howeve ... Read More
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Dr. Heidi Fowler
25 years experience Psychiatry
There's no such: Thing as natural spot fat loss. You need to lose weight in general & a certain % will be abdominal fat. Eat healthfully & be physically active. Calo ... Read More
A 24-year-old male asked:
Dr. David Drewitz
27 years experience Gastroenterology
Health blueprint: The answer lies within our own bodies. If we stop the assault of unhealthy habits, we can tap into the bodies inherent capacity to heal itself. And th ... Read More
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11 thanks
A 42-year-old female asked:
Dr. John Munshower
30 years experience Family Medicine
Eat well, exercise: Eat a low calorie diet and supplement it with a good "toning" exercise regimen. Eventually you should lose wight if the amount of calories burned is g ... Read More
A 22-year-old female asked:
Dr. Robert Kwok
33 years experience Pediatrics
Abdominal exercises: To help the tummy look flatter, one can do exercises to build very strong abdominal muscles. It will take a lot of work, and will burn off calories. O ... Read More
A 23-year-old male asked:
Dr. Quang Nguyen
Specializes in Endocrinology
Healthy changes: It's not realistic to target weight loss in one particular part of the body. It is more common to lose weight overall just by exercising and diet. The ... Read More
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4 thanks
A 18-year-old male asked:
Dr. Richard Lipman
55 years experience Diabetology
Lo Cal Food/Drinks: The easiest way to lose weight quickly without exercise is to identify why you gained the weight. Here is a list of the top 6 causes of weight gain, i ... Read More
A 43-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
No selective loss: Through generalized weight loss. This is done through exercise and healthy eating. However, you will not selectively lose abdominal fat.
A 17-year-old female asked:
Dr. David Sneid
41 years experience Endocrinology
Diet/exercise: Diet, exercise and weight loss -- it's the only thing that works long term. Target the exercise to your belly to build up the underlying muscles. Bell ... Read More
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1 thank

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