Question 1

i dont know what to do ive got loads of anger built up and ive had thought about killing myself since i lost my daughter ?

Accepted Answer

Counseling: I am sorry to hear about your loss! What you are going through may an adjustment reaction. You should seek counseling. You may look on the internet to see if there is a support group in your area for grieving parents. Do talk to your family or a trusted friend about your feelings, seeing a therapist would be prudent.
Wish you good health!

Question 2

ive been hearing my grans voice since she died she is angry at me for trying to kill myself im too scared to tell my doctor how can i make it stop?

Accepted Answer

Hallucinations: I'm sorry about to hear about your grandmother's death. However, it's really important that you speak w/someone, preferably your doctor, but even your counselor, social worker, psychologist, religious leader, etc. Please remember that we're not here to judge but to help. Perhaps you can start by arranging Virtual Consult w/Psychiatrist here at HealthTap.

Question 3

how to manage your anger?

Accepted Answer

1 simple tip- : Count to 10 before acting on the urge to impulsively harm someone physically or emotionally. Reduce anger by deep breathing. Breath in deeply ; slowly through the nostrils. Hold air in lungs for a 5 count before slowly exhaling through an open mouth. Repeat until you cool your jets. Focus on your breathing not what is making you angry. Cognitive behavioral therapy is excellent for dealing with.

Question 4

how to keep my anger in control?

Accepted Answer

Let's look at why: You're angry, factors such as needing to be in control then exploding when you're not. A therapist can help you identify the triggers that make you angry. As helping you find other alternatives to deal with issues that you can learn to deal with in a more constructive matter.

Question 5

how to i control my anger ?

Accepted Answer

Take a breath: Anger can be part of your fight or flight response, and taking in some deep breaths, holding for 4 secs letting out slowly, holding again and repeating can help clear your head and regain perspective.  Individuals who get chronically angry do have high risk of psychi atric and medical illness and working with a psychologist to better manage and cope overall will likely be the best course.

Question 6

can milk cause anger in kids?

Accepted Answer

Usually not.: Although if lactose intolerant, the upset stomach can make them pretty unhappy.

Question 7

anger management...who needs it?

Accepted Answer

Who cannot express : People who cannot express their feelings act it out as anger. Those are the ones who need anger management to express in a healthier way and cope with frustrations in a different manner.

Question 8

can anger affect an  unborn child?

Accepted Answer

Yes: Your baby needs a supporting and loving environment in order to thrive.  Of course no pregnancy is perfect!  be sure to protect yourself and your baby!   Consider counseling for situations contributing to anger within the family and always ask for help from other family members and your medical team!

Question 9

what is the reason of sudden anger?

Accepted Answer

Fear: Fear of something u don't want to be or fear of something u have a belief that could potentially harm u. This causes your ego to go into a protection /judgement mode. Tends to be stronger&amp;faster  if u have had a prior negative experience associated with it and have not learned that it is actually a positive experience as it allows u to understand the experience or feeling u don't necessarily want.

Question 10

how to control my anger and emotions?

Accepted Answer

Management technique: First, i want to commend you for asking the question.  Out of control anger can be managed.  You can try on your own by learning such techniques; if its not working, seek the help of a professional (psychologist or psychiatrist) with expertise in anger management. You can find some ideas at the website of mayo clinic: www.Mayoclinic.Org/healthy-living/adult-health/in-depth/anger-management.

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Doctor answers about:

Can anger kill me

A member asked:

I dont know what to do ive got loads of anger built up and ive had thought about killing myself since i lost my daughter ?

A member asked:

Ive been hearing my grans voice since she died she is angry at me for trying to kill myself im too scared to tell my doctor how can i make it stop?

A member asked:

How to manage your anger?

A member asked:

How to keep my anger in control?

A member asked:

How to i control my anger ?

A member asked:

Can milk cause anger in kids?

A member asked:

Anger management...who needs it?

A member asked:

Can anger affect an unborn child?

A member asked:

What is the reason of sudden anger?

A member asked:

How to control my anger and emotions?

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