Question 1

if my 2 year old is allergic to eggs & dairy, how can i increase his calories?

Accepted Answer

Soy: I have daughter who is allergic to mild and there are a number of soy replacements.  They taste good too.  Eggs are great source of protein, but so is chicken, fish and beef.  Check out  immunolabs, very good food allergy site.

Question 2

how many calories is in a sunny sid up egg medium?

Accepted Answer

Egg: An average egg is about 80 calories plus what every oil, margarine, butter you used.
60 calories from the yellow part ( the omega three fats)
and 20 calories from the white- protein- Albumin part of the egg.

Question 3

what is the amount of calories in a hard boiled egg?

Accepted Answer

About 80 calories: About 80 calories in total
60 in the yellow
20 in the white.

Question 4

are there any differences in the number of calories between a hard boiled egg and a scrambled egg (assuming i don't add anything to the scrambled egg)?

Accepted Answer

Nope: Exactly the same anyway you prepare the egg if nothing else is added.

Question 5

will having 6 eggs(4 yolks) per day cause kidney problems? i workout. 6 days per week vigorous. i do have a 3000 calorie. well balanced. diet

Accepted Answer

NO: I know of no evidence that eating a lot of eggs will cause kidney problems. In someone who already has kidney failure a low-protein diet is advisable to prevent progression of the disease, but high protein should not cause problems in someone with healthy kidneys. However, i strongly advise that you (and everyone) eat only organic eggs; otherwise it is likely from chickens fed gmo corn &/or soy.

Question 6

is eatin one piece of whole grain bread (35 calories) bad for me? should i just stick to meat, beans, fruits and veggies and 1 egg? i'm 18 male

Accepted Answer

Diet: Your diet if you have medical conditions, especially at age 18 such as what you listed mandates that it should be closely supervised by a traned cardiologist and dietician.

Question 7

i'm watching my calorie, sodium, and fat intake via an app. does boiling eggs vs. frying or scrambling them change the composition? if the nutrition facts on the carton say 70 calories per egg, can i assume it is still 70 no matter how it is cooked?

Accepted Answer

: That is correct.  You can assume that it remains 70 cal per egg no matter how it is cooked.

Question 8

i would like to know if my diet is healthy/sustainable.  daily: 4 eggs, an avacado, 20 oz of chicken breast, 500 calories of pecan halves and almonds, flax seed, 24 oz of non fat cottage cheese, 16oz of non fat greek yogurt, 2 scoops of protein?

Accepted Answer

Healthy diet: A healthy diet should have some of all the food groups- protein, fat, carbs, etc. The main concern with your diet is that it seems very low in fiber (other than some nuts and flax seed). Do you have any problems with constipation? Adding more fruits and vegetables and high-fiber carbs may help. Are you taking a multi-vitamin? You are probably not getting all your nutrients.

Question 9

my child is 16 mo old & 20 lbs. allergic to eggs & dairy. what are calorie dense foods to help her gain weight? picky eater!

Accepted Answer

Picky eater: First of all he is a picky eater because he is not growing as much as he did in his first year of life.As to diet whole grains in the form of cereals and whole wheat bread would help. Starchy vegetables like potatoes and rice as well as pastas  are also helpful. To round out his diet meat, poultry and fish are important.

Question 10

please i need a healthy diet for 800 calories without these intolerances: wheat - potato - strawberries - egg - haddock fish?

Accepted Answer

See nutritionist: You require far more detail than can be explained on this site; in addition, i don't feel there is a healthy, 800 calorie a day diet.  I would seek a nutritionist for counselling and determining what calorie count is appropriate and how to achieve that with your food intolerances.

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Doctor answers about:

Calorie count 2 poached eggs two pieces of toast

A member asked:

If my 2 year old is allergic to eggs & dairy, how can i increase his calories?

A member asked:

How many calories is in a sunny sid up egg medium?

A member asked:

What is the amount of calories in a hard boiled egg?

A member asked:

Are there any differences in the number of calories between a hard boiled egg and a scrambled egg (assuming i don't add anything to the scrambled egg)?

A member asked:

Will having 6 eggs(4 yolks) per day cause kidney problems? i workout. 6 days per week vigorous. i do have a 3000 calorie. well balanced. diet

A member asked:

Is eatin one piece of whole grain bread (35 calories) bad for me? should i just stick to meat, beans, fruits and veggies and 1 egg? i'm 18 male

A member asked:

I'm watching my calorie, sodium, and fat intake via an app. does boiling eggs vs. frying or scrambling them change the composition? if the nutrition facts on the carton say 70 calories per egg, can i assume it is still 70 no matter how it is cooked?

A member asked:

I would like to know if my diet is healthy/sustainable. daily: 4 eggs, an avacado, 20 oz of chicken breast, 500 calories of pecan halves and almonds, flax seed, 24 oz of non fat cottage cheese, 16oz of non fat greek yogurt, 2 scoops of protein?

A member asked:

My child is 16 mo old & 20 lbs. allergic to eggs & dairy. what are calorie dense foods to help her gain weight? picky eater!

A member asked:

Please i need a healthy diet for 800 calories without these intolerances: wheat - potato - strawberries - egg - haddock fish?

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