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A member asked:

How many calories is in a sunny sid up egg medium?

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

Egg: An average egg is about 80 calories plus what every oil, margarine, butter you used. 60 calories from the yellow part ( the omega three fats) and 20 calories from the white- protein- Albumin part of the egg.

Dr Raff and another doctor agreed

Answered 8/7/2019

4.6k views

Thank

Related Questions

A member asked:

I'm watching my calorie, sodium, and fat intake via an app. Does boiling eggs vs. frying or scrambling them change the composition? If the nutrition facts on the carton say 70 calories per egg, can I assume it is still 70 no matter how it is cooked?

A doctor has provided 1 answer

A member asked:

My child is 16 mo old & 20 lbs. Allergic to eggs & dairy. What are calorie dense foods to help her gain weight? Picky eater!

2 doctors weighed in across 2 answers

A member asked:

Please i need a healthy diet for 800 calories without these intolerances: wheat - potato - strawberries - egg - haddock fish?

A doctor has provided 1 answer

A member asked:

I would like to know if my diet is healthy/sustainable. Daily: 4 eggs, an avacado, 20 oz of chicken breast, 500 calories of pecan halves and almonds, flax seed, 24 oz of non fat cottage cheese, 16oz of non fat Greek yogurt, 2 scoops of protein?

A doctor has provided 1 answer

A member asked:

Im on a diet with high protein to lose fat and gain muscle, my diet is 2000 calories per day and only consists of: protein shakes, milk, flaxseeds, chicken breast, broccoli, brussel sprouts, green beans, egg, pasta. Am I missing any vitamins?

A doctor has provided 1 answer

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