Question 1

need snack ideas for my toddler to carry with her at school that will keep her low blood sugar stabilized and not cause a crash later. she's picky .

Accepted Answer

Fruit snacks: Fruit snacks are probably a good idea. They are a quick pick-me-up and if you stick with the all fruit ones, healthy as well.

Question 2

why do i get low blood sugar when dieting? not diabetic, just symptoms low glucose. restricting 2000 cal, less carbs, balanced meals, snacks btwn.

Accepted Answer

Low blood sugar diet: Symptoms of low blood sugar are not good way to diagnose it. What is your blood sugar when you have the symptoms? If low several times then we can discuss more.

Question 3

i took a nap & i woke up dizzy i measured blood glucose level it was 42.i took sugar, but does this means that i have hypoglycemia awareness? & shouldn't my body wake me up at level of 60?

Accepted Answer

: The more time your blood sugar gets low, the less your body is aware that it is low. If you have diabetes, that is a problem when your body is not aware that it is low.

Question 4

what is the best way for someone with low blood sugar to lose weight?

Accepted Answer

Find cause: If the blood sugar is low when fasting, it is essential to rule out an insulinoma and nesidioblastosis.  Weight loss is impossible when these are present, and they will eventually kill the person.  If this is simply "low blood sugar", the fad diagnosis for people who get queezy two hours or so after eating, calorie-restricted, adequate-protein diet and exercise should work as usual.

Question 5

what is the best treatment for babys low blood sugar?

Accepted Answer

See Below: You should not be treating a low blood sugar. Has this been evaluated and diagnosed? This is something that needs to be addressed by a provider.

Question 6

i'm not diabetic, but once in a while i get low blood sugar in the mornings. what types of foods are best to eat to keep your sugars balanced in general and prevent it from dropping in non diabetic people?

Accepted Answer

"COMPLEX": CARBOHYDRATES!
LOOK IT UP

HOPE THIS HELPS!

Question 7

if i have high insulin and low blood sugar. is metformin the best recommended drug for my condition?

Accepted Answer

Likely: High insulin, or hyperinsulinemia, may be due to Insulin resistance.  Metformin is helpful for most women with Insulin resistance, along with proper nutrition, exercise, and weight management.  If you are trying to conceive or have pcos along with high insulin, be sure to see a board certified reproductive endocinologist!

Question 8

low blood sugar and bp.whats best way to lose weight.i eat lean meats and veggies and i get weak and hungry i end up eating more.im 5'2 140 pounds.

Accepted Answer

Exercise: Exercise and stick to your diet. Only you can make the difference in what you eat or don't eat. With practice, you can learn to overcome the hunger pains. They diminish greatly after the first five days, so make it your goal to stick to your diet very strictly for the first five days. Everyone gets a bit more tired from exercise and dieting. Take a nap.
Good luck!

Question 9

if my blood sugar is low what do i eat to get it up and if its high what do i eat to get it down? i eat 6 small balanced meals/ snacks daily.

Accepted Answer

Protein: You need to eat a balance of protein to carbs when you feel like this. The meditaranian diet follows this. 30%fat, 30% protein, 40% carbohydrates will decrease the Insulin demand on the pancrease (pancrelipase) and decrease the hypoglycemic response.

Question 10

what is a good emergency carbohydrate snack for when your blood sugar is low?

Accepted Answer

Simple sugar: The key is to eat/drink something that can be absorbed quickly.  Some 15 gram sugar ideas would be 3 glucose tablets, 5-6 lifesavers*, 1/2 can of soda*, or 4-6oz orange juice.  (*remember not to use sugar-free or diet candy or sodas) avoid foods with fat or protein that will take longer to digest.  If you won't be eating a meal soon, eat a snack like peanut butter crackers or a half sandwich.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

Doctor answers about:

Best snacks for low blood sugar

A member asked:

Need snack ideas for my toddler to carry with her at school that will keep her low blood sugar stabilized and not cause a crash later. she's picky .

A member asked:

Why do i get low blood sugar when dieting? not diabetic, just symptoms low glucose. restricting 2000 cal, less carbs, balanced meals, snacks btwn.

A member asked:

I took a nap & i woke up dizzy i measured blood glucose level it was 42.i took sugar, but does this means that i have hypoglycemia awareness? & shouldn't my body wake me up at level of 60?

A member asked:

What is the best way for someone with low blood sugar to lose weight?

A member asked:

What is the best treatment for babys low blood sugar?

A member asked:

I'm not diabetic, but once in a while i get low blood sugar in the mornings. what types of foods are best to eat to keep your sugars balanced in general and prevent it from dropping in non diabetic people?

A member asked:

If i have high insulin and low blood sugar. is metformin the best recommended drug for my condition?

A member asked:

Low blood sugar and bp.whats best way to lose weight.i eat lean meats and veggies and i get weak and hungry i end up eating more.im 5'2 140 pounds.

A member asked:

If my blood sugar is low what do i eat to get it up and if its high what do i eat to get it down? i eat 6 small balanced meals/ snacks daily.

A member asked:

What is a good emergency carbohydrate snack for when your blood sugar is low?

HealthTap Online Primary Care Doctors Accepting New Patients

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?