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benefits of eating basmati rice

A 39-year-old member asked:
Dr. Hamsa Jayaraj
54 years experience Internal Medicine
None: It tastes yummy,but has very little nutritional value. White basmati rice is equivalent to anty other white rice

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A 57-year-old female asked:
Dr. Doanh Nguyen, md, faaaai
14 years experience Allergy and Immunology
Rice: Rice like any other nutrients provide you with energy mainly and some micronutrients. There are no particular benefit of eating rice except mentioned ... Read More
1
1 thank
A 44-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Rice: White or brown? https://www.organicfacts.net/health-benefits/cereal/health-benefits-of-rice.html
A 32-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Golden rice: http://www.foodpyramid.com/what-is-golden-rice/
A 27-year-old female asked:
Dr. Pavel Conovalciuc
23 years experience Family Medicine
Rice vs. bread: Usually white products have more calories than the colored ones, so white rice and bread (flour) can cause weight gain if consumed excessively. Some p ... Read More
2
2 thanks
A member asked:
Dr. Jovita Anyanwu
30 years experience Internal Medicine
Yes: It is possible
A 54-year-old female asked:
Dr. Tedde Rinker
A Verified Doctor answered
A US doctor answered Learn more
No: It doesn't make any difference.
A 27-year-old male asked:
Dr. Robert Kwok
33 years experience Pediatrics
Haven't heard of any: Haven't heard of any studies comparing different types of white rice. A study would have to have 2 groups of people eating the same foods and the same ... Read More
A 31-year-old member asked:
Dr. Kevin Olson
34 years experience Family Medicine
Yes: Rice cereal is thinner when mixed and easier to swallow in the transsition from sucking to eating. It is also less allergenic . Oatmeal cereal is th ... Read More
3
3 thanks
A 49-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Rice is a carb: (carbohydrate). Excessive carbs can contribute to weight gain. Eat in moderation.
1
1 thank

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