Question 1

are jamieson b complex 100 mg too much?

Accepted Answer

For what condition?: Jamieson's b complex 100 mg is a timed-release product. B vitamins are also water-soluble, so that any excess your body does not need will be excreted.  Taking vitamin b6 (pyridoxine) at 1-6 grams (not milligrams as in this preparation) per day over many months can cause a sensory neuropathy.  For most people, the 50mg b complex would be enough -- if you have poor diet & stress, maybe need more.

Question 2

what's the best time of day to take b complex pils?

Accepted Answer

Time won't matter: The b. Complex vitamins are water solvable and easily absorbed. Taking them at a usual time everyday (breakfast, dinner, bedtime) becomes easiest way to remember to do it.

Question 3

what is the difference between b complex & b compound?

Accepted Answer

What they contain.: Vitamin b compound tablets contain nicotinamide (b3), riboflavin (b2) and
thiamine (b1). B complex contains all the b vitamins.

Question 4

please advise if it's bad to take both b-12 and b-complex?

Accepted Answer

OK to take both: B12 is relatively more expensive than the other Bs.  Consequently, most manufacturers put about 100 mcg in their multis.  OK to take additional B12.

Question 5

dear sir, dose it good to take 1 super b complex everyday ?

Accepted Answer

Should not hurt: Taking b-complex vitamins will most likely not hurt you in any way.  A recent study showed that vitamin use had no profound beneficial effects.  Discuss with your dr and get periodic exams and routine labs to assess your vitamin levels, so the best advice can be given to your individual case.  Best wishes.

Question 6

is herpes b complex a communicable?

Accepted Answer

Herpes simplex: Herpes is typically described as a crop or cluster of vesicles. The vesicles usually have a clear fluid in the center of the bump and are painful or itchy.  They are most commonly on the lips or in the nose. It can also present in the genital region and it is contagious. See your dermatologist for proper diagnosis and management.

Question 7

can supper b complex pills provide energy?

Accepted Answer

Yes: Super b complex includes riboflavin, thiamine, niacin, vitamin b-6, folate, (folic acid) biotin, vitamin b-12, pantothenic acid, and choline. It does help some with energy with regular use. Also understand that too much of a vitamin can be detrimental as well.

Question 8

i want to know about the benefits of injecting b complex.

Accepted Answer

Nothing over oral: unless you have some type of severe B12 deficiency or pernicious anemia.

Question 9

what dosage of b complex would be good to take for my anxiety?

Accepted Answer

RDA amounts: Vitamins are not regulated by the fda as with medications, and thus companies can tout their value to health without the rigors of scientific investigation and regulation that pharmaceutical companies must comply with. The b-complex of vitamins are certainly important in body chemistry, and the rda for vitamin b6 is 1.3 mg to 1.7 mg for men and women. It is thought by some to help with anxiety.?

Question 10

is it dangerous to take a b complex even if you don't need it?

Accepted Answer

Usually not : Your body will eliminate excess vitamins in your urine. Never take more than 1 b complex tablet/day.

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Doctor answers about:

B complex

A member asked:

Are jamieson b complex 100 mg too much?

A member asked:

What's the best time of day to take b complex pils?

A member asked:

What is the difference between b complex & b compound?

A member asked:

Please advise if it's bad to take both b-12 and b-complex?

A member asked:

Dear sir, dose it good to take 1 super b complex everyday ?

A member asked:

Is herpes b complex a communicable?

A member asked:

Can supper b complex pills provide energy?

A member asked:

I want to know about the benefits of injecting b complex.

A member asked:

What dosage of b complex would be good to take for my anxiety?

A member asked:

Is it dangerous to take a b complex even if you don't need it?

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