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A 29-year-old male asked:

What's the best time of day to take b complex pils?

1 doctor answer1 doctor weighed in
Dr. Andrew Hoffman
General Surgery 36 years experience
Time won't matter: The b. Complex vitamins are water solvable and easily absorbed. Taking them at a usual time everyday (breakfast, dinner, bedtime) becomes easiest way to remember to do it.
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Last updated Feb 12, 2014

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