A 34-year-old member asked:
Please advise if it's bad to take both b-12 and b-complex?
1 doctor answer • 3 doctors weighed in
Holistic Medicine 44 years experience
OK to take both: B12 is relatively more expensive than the other Bs. Consequently, most manufacturers put about 100 mcg in their multis. OK to take additional B12.
Created for people with ongoing healthcare needs but benefits everyone.
3.5k viewsReviewed >2 years ago
Last updated Sep 6, 2018
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.