Question 1

my husband has celiac therefore we eat gluten free in our household. i dont have any sensitivity to gluten but will i develop sensitivity to it since i dont consume it often?

Accepted Answer

No: Eating gluten free diet will not do any harm and certainly will not make you sensitive to gluten.
Have a healthy diet, exercise 30 minutes/day, drink plenty of water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/.
Get HPV vaccine. Wish you good health!

Question 2

how to gain weight gluten-free?

Accepted Answer

Gluten-free: You can add more protein, and starches that are not wheat-based.  Sweet potatoes, brown rice, quinoa, various squashes, etc are fine, for instance. Eat fruits unless concerned about Insulin resistance.  Also add healthy oils like coconut oil, olive oil. Eat larger portions and be physically active, including exercise with weights. You want the weight you gain, to be muscle rather than fat.

Question 3

what are some gluten free foods?

Accepted Answer

Rice: Grains that are generally considered gluten-free are rice, amaranth, millet and quinoa.

Question 4

what exactly does gluten-free mean exactly?

Accepted Answer

Means no gluten: Gluten is a type of protein found in wheat and related grains like rye and barleys. Gluten-free foods are foods that do not contain gluten. Persons with gluten sensitivity related illness might need to be on gluten-free diet.

Question 5

is the quest for gluten free foods just a fad?

Accepted Answer

Probably yes: Gluten-sensitive enteropathy (celiac disease) is much less common than gluten intolerance. Like lactose intolerance, caffeine intolerance, sorbitol intolerance (with regard to needing to restrict each respective substance), people who are gluten intolerant do better to avoid gluten-containing foods. Only about 10% of the population are gluten intolerant. Add gluten back to diet & see how you feel.

Question 6

can you tell me if "gluten free" and celiac desease is "just a fad"?

Accepted Answer

Yes: Although some people may have gluten intolerance, the % is very small compared to the number of people who claim to have the problem. This reminds me of the candida infection fad a few years back- you hardly hear of it any more.   Anyone who suspects gluten intolerance should get the appropriate blood test or even biopsy to document it - since total avoidance of gluten is no fun.

Question 7

is oatmeal gluten free?

Accepted Answer

Technically yes.: Realistically no.  Unless it says certified gluten free on the label, oatmeal may be contaminated with wheat, rye or barley which contain gluten.

Question 8

which breads are gluten free?

Accepted Answer

If gluten-free grain: Breads made from grains such as corn, rice, millet, quinoa, sorghum, and buckwheat are gluten-free, unless they were accidentally contaminated with gluten from other sources such as wheat, barley, or rye. Oats and oatmeal seem not to have gluten, but have another protein that some celiac disease patients may react to. So, other celiac disease patients may eat oat bread without reacting.

Question 9

how to go on gluten free diet?

Accepted Answer

Gluten free diet: Simply stop consuming wheat, barley, and rye in food and drink.

Question 10

what kinds of milk are gluten-free?

Accepted Answer

All: All milks are gluten free. Milk is not made from wheat. So cows milk, goat milk, coconut milk, soy, rice and almond milk are all gluten free. Enjoy in good health

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Doctor answers about:

Are nestle toll house butterscotch chips gluten free

A member asked:

My husband has celiac therefore we eat gluten free in our household. i dont have any sensitivity to gluten but will i develop sensitivity to it since i dont consume it often?

A member asked:

How to gain weight gluten-free?

A member asked:

What are some gluten free foods?

A member asked:

What exactly does gluten-free mean exactly?

A member asked:

Is the quest for gluten free foods just a fad?

A member asked:

Can you tell me if "gluten free" and celiac desease is "just a fad"?

A member asked:

Is oatmeal gluten free?

A member asked:

Which breads are gluten free?

A member asked:

How to go on gluten free diet?

A member asked:

What kinds of milk are gluten-free?

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