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another term for cardiorespiratory endurance exercise is resistance exercise

A 42-year-old member asked:
Dr. Douglas Chang
20 years experience Physical Medicine and Rehabilitation
All kinds: Cardio...Aerobic... Are the two terms i usually hear.

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A 50-year-old member asked:
Dr. Derrick Lonsdale
72 years experience Preventive Medicine
Easy answer: Providing that your genetic makeup is normal, all you need is God made food, appropriate exercise and rest and that you have a happy social life and o ... Read More
A 37-year-old member asked:
Dr. Stephen Southard
14 years experience Internal Medicine
Some long term: Benefits are increased pumping power of the heart, decreased heart rates, and improvements in forced expiratory volumes.
A 42-year-old member asked:
Dr. Alvin Lin
Dr. Alvin Lin answered
29 years experience Geriatrics
Nature vs nurture: I'll focus on lungs. Cancer can be due to tobacco exposure., even 2nd hand Asbestos too. Emphysema can also be due to tobacco. Asthma exacerbation can ... Read More
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A 41-year-old member asked:
Dr. James Henning
49 years experience Anesthesiology
MVO2max: In liters/minute is probably the best, although it requires "maximal exertion" which can be risky in populations at risk for heart disease. Cycling, w ... Read More
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A 40-year-old member asked:
Dr. Stephen Southard
14 years experience Internal Medicine
Many different types: of test. For example, in the Cooper test, you run as far as possible within 12 minutes. This distance is then utilized in a formula to calculate yo ... Read More
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A 48-year-old member asked:
Dr. Sue Ferranti
28 years experience Internal Medicine
Specificity...: Cardiac arrest means the heart has stopped beating whereas cardiopulmonary arrest means the heart has stopped beating and the person is not breathing. ... Read More
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A 37-year-old member asked:
Dr. Stephen Southard
14 years experience Internal Medicine
So many benefits: It helps optimize the function of your heart, lungs and vascular system. These are pretty important organ systems. Your body is an "organic" machine ... Read More
A 29-year-old member asked:
Dr. James Henning
49 years experience Anesthesiology
V02 Max: "...Vo2 max. Or maximum oxygen uptake, is considered the gold standard of cardiovascular, pulmonary, and muscle cell fitness. It is usually standardiz ... Read More
A 34-year-old member asked:
Dr. Judy Orton
34 years experience Pediatrics
Aerobic exercise: Aerobic exercise improves cardiorespiratory fitness. Brisk walks, cycling, swimming, running, etc - activities that get you breathing harder and incr ... Read More
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