Top answers from doctors based on your search:
Disclaimer

aerobic exercise

A 28-year-old male asked:
Dr. Sandra Pinkham
52 years experience in Holistic Medicine
No: Be sure you stay well hydrated when you exercise with pure water or fresh vegetables and fresh fruits. They have pure water and electrolytes which ar ... Read More
1
1 thank

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month
A 52-year-old member asked:
Dr. Ron Eaker
Dr. Ron Eaker answered
Specializes in Obstetrics and Gynecology
Yes: It is a great place to start. A brisk walk for 45-60 minutes on a regular basis will greatly enhance your weight loss and overall fitness and cardiov ... Read More
9
9 thanks
A 46-year-old member asked:
Dr. Alvin Lin
Dr. Alvin Lin answered
29 years experience in Geriatrics
Depends who you ask!: For the average person, it really doesn't matter what order you do your exercises as long as you exercise. Many like to warm up w/aerobic activities b ... Read More
A 32-year-old member asked:
Dr. Craig Morton
17 years experience in Physical Medicine and Rehabilitation
Yes: Regular aerobic activity such as walking, bicycling or swimming can help you live longer and healthier. During aerobic activity you repeatedly move la ... Read More
19
19 thanks
A 39-year-old member asked:
Dr. Bertrand Kaper
28 years experience in Orthopedic Reconstructive Surgery
No: If anything, regular exercise will increase your appetite because of the amount of calories your body needs to support your exercise. Exercise will i ... Read More
2
2 thanks
A 30-year-old female asked:
Dr. David Trettin
32 years experience in Orthopedic Surgery
No difference: For all intents and purposes, aerobic and ' cardio' are equivalent . Running swimming , elliptical , bicycling etc. are all exerdises when done for 30 ... Read More
1
1 thank
A 28-year-old male asked:
Dr. Cesar Sturla
34 years experience in Internal Medicine
No: No. Those numbers are basically the same.
A 28-year-old male asked:
Dr. George Mathew
57 years experience in Cardiology
Normal: It is a normal finding. Keep doing good work!
1
1 thank
A 44-year-old member asked:
Dr. Stephen Southard
14 years experience in Internal Medicine
Different: High intensity interval training is very efficient and serves to also improve your aerobic potential, but realize, due to the vigorous nature of HIIT, ... Read More
A 39-year-old member asked:
Dr. Stephen Southard
14 years experience in Internal Medicine
Depends on how much: And your genetic predispositions but on the high end, with regular intense exercise, you could decrease your LDL(bad cholesterol) by up to 15% and inc ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month