2 doctors weighed in:
If I go on an antiestrogen diet, will I lower my estrogen levels and maximize my testosterone?
2 doctors weighed in

Dr. Alvin Lin
Family Medicine
1 doctor agrees
In brief: Maybe
First, it depends upon what you mean by 'anti-estrogen' or 'anti-estrogenic' diet.
Second, it depends upon how closely & stringently you follow it. Next, you should check your levels several times before starting (results will vary so average them). Finally, no peer-reviewed studies have demonstrated any benefit in randomized controlled trials but it appears safe & healthy enough.

In brief: Maybe
First, it depends upon what you mean by 'anti-estrogen' or 'anti-estrogenic' diet.
Second, it depends upon how closely & stringently you follow it. Next, you should check your levels several times before starting (results will vary so average them). Finally, no peer-reviewed studies have demonstrated any benefit in randomized controlled trials but it appears safe & healthy enough.
Dr. Alvin Lin
Dr. Alvin Lin
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