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A member asked:
Liposuction and exercise? I just got liposuction done on my abdomen. I would like to keep the weight off through exercise, how long do I have to wait after the initial procedure to begin a work out? Also should I be doing crunches and muscle toning, basic
5 doctor answers • 7 doctors weighed in
A 36-year old asked:
How to get a set of 12 abdominals: crunches 2 sets, would it be possible to get significant mass in a few months?
1 doctor answer • 3 doctors weighed in
A 17-year old female asked:
What are abdominal crunches?
1 doctor answer • 3 doctors weighed in
A 35-year old asked:
I have abdominal pain after crunches. What can I do to soothe the pain?
1 doctor answer • 2 doctors weighed in
A 22-year old male asked:
I usally wake up from sleep to urinat 1 or 2 time it causes problem to me i usually do crunches and ather abdominal exercice can this cause th problem?
1 doctor answer • 1 doctor weighed in
A 48-year old asked:
Doing crunches caused upper abdominal hernia, help?
1 doctor answer • 1 doctor weighed in
A 24-year old male asked:
I am 24 male. I have got a lipoma below the ribcage on the upper abs. Is it safe to perform abdominal exercises more specifically crunches?
2 doctor answers • 4 doctors weighed in
A 18-year old female asked:
For a 16 yr old girl wanting to burn fat and not grow muscle, are doing 100 squats, 100 sit ups and 10 abdominal crunches daily, not advisable?
1 doctor answer • 1 doctor weighed in
A 59-year old female asked:
Recently I have found several small purple spots on my abdomen . Could they be from sit up crunches and stretching ands other abdominal exercises?
1 doctor answer • 1 doctor weighed in
A 24-year old female asked:
6 w 2 days pregnant. . My lower abdomen feels sore when I move to stand up like I've done crunches.& little tender when I slightly push. Normal?
1 doctor answer • 1 doctor weighed in
A 18-year old female asked:
How to tone and slim down calves? I'm already doing 100 squats, 100 sit ups and 10 abdominal crunches per day to tone and slim down rest of body.
1 doctor answer • 2 doctors weighed in
A 22-year old female asked:
Does abexercises like ab crunches,leg raises,bicycle crunches..& squats increase intra abdominal pressure & break hymen? I m virgin.
1 doctor answer • 2 doctors weighed in
A 28-year old female asked:
My abdominal muscles jerk involuntarily (almost like doing stomach crunches). Neurologist has run numerous tests and everything came back normal so diagnosed with spinal myoclonus. Second opinion?
1 doctor answer • 1 doctor weighed in
A 49-year old male asked:
What exercise modification of a floor abdominal crunch would you prescribe for an individual who has a bulging cervical disc(s)?
3 doctor answers • 4 doctors weighed in
A 38-year old male asked:
Is there an exercise that will not irrate a upper abdominal herenia?
1 doctor answer • 2 doctors weighed in
A 39-year old asked:
Ok, so i'm lying on the floor with my knees up. Exactly what all do I do next for a abdominal crunch?
1 doctor answer • 1 doctor weighed in
A 17-year old female asked:
Can you get a stitch in the lower left abdomen during exercise and then have residual pain for the next few days.
1 doctor answer • 2 doctors weighed in
A female asked:
Ive had 3 c sections and a coil fitted, when I do any kind of exercise, I have a sharp pain in lower left or right abdomen followed by spotting after.
1 doctor answer • 1 doctor weighed in
A 23-year old male asked:
Hello,after doing a lot of planks and getting rest,I started to feel pain in one of my lower abdomens,what could be the cause,maybe the overdoing it ?I completely avoided any kind of a physically exercise the includes abdomen muscle workout.
1 doctor answer • 2 doctors weighed in
A 42-year old asked:
I'm a slim guy and have zero fat around my stomach. What exercise can I do to work out my abdominals?
3 doctor answers • 12 doctors weighed in
A 44-year old asked:
Should i be worried about some pain in your lower abdomen and chest when you're a newbie in jogging and exercise?
1 doctor answer • 2 doctors weighed in
A 27-year old female asked:
Best exercise to reduce abdominal fats?
1 doctor answer • 1 doctor weighed in
A 39-year old asked:
What is your most effective lower abdominal exercise for the dreaded "baby bulge"?
1 doctor answer • 5 doctors weighed in
A 27-year old female asked:
My abdomen sagged after delivery.waist size 107cm .which exercise helps to become shape and which food helps to reduce flabby abdomen?
2 doctor answers • 3 doctors weighed in
A 31-year old male asked:
31 yo male, 6'2, 168 lbs. Can feel my heartbeat in my abdomen when laying down before bed or especially after exercise. Relatively normal?
2 doctor answers • 7 doctors weighed in
A 16-year old male asked:
Pain in upper abdominal and constipated i eat a lot of sugar do I need a better diet or exercise can eating a lot of fast food cause that?
1 doctor answer • 2 doctors weighed in
A male asked:
Having a pulling sensation in my lower left abdominal area; not painful. Comes when it sit for long periods of time & when I Sprint during exercise.
1 doctor answer • 1 doctor weighed in
A 23-year old female asked:
I don't want my body to be like body builders because I am a girl, so should I do abdominal crunch or abs excercise to reduce belly fat? Are they safe?
1 doctor answer • 2 doctors weighed in
A 52-year old male asked:
I developed a pain in abdomen I exercise but last cycled on Saturday and did not strain anything. It is sensitive to touch and I feel slightly feverish but my reading earlier today was 36.1 ?
1 doctor answer • 1 doctor weighed in
A 18-year old male asked:
I have pain in the abdomen for a long time. the pain is deep like knives and it came when I bend over. Also the pain is much stronger and painful when I exercise after it?
1 doctor answer • 1 doctor weighed in
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