Difficulty sleeping, made worse by alcohol use

What to do if I have been diagonised a week back with mvp.. I do have symptoms like fast heartbeat,sleep difficulty, palpitations when consuming coffe or alcohol?

I am experiencing difficulty sleeping (quality: difficulty falling asleep) (worsened by: varying sleep schedule, alcohol use) and feeling anxious...

I am experiencing trouble sleeping (worsened by: psychological stress) (unaffected by: alcohol use, varying sleep schedule) (associated with: difficulty in staying asleep, difficulty falling asleep, unrefreshing sleep) (not associated with: difficult in w

I am experiencing trouble sleeping (unaffected by: alcohol use, psychological stress, varying sleep schedule) (associated with: difficulty in staying asleep, unrefreshing sleep) (not associated with: difficult in waking up, difficulty falling asleep) and

I am experiencing fatigue, appetite changes (quality: increased appetite) , trouble sleeping (quality: unrefreshing sleep) (worsened by: varying sleep schedule, alcohol use) , night sweats, decreased energy level, difficulty staying awake during day, wei

If alcohol impairs sleep quality, & taking bendryl w/it only worsens the problem, then why do I sleep lke a rock, and wake up feeling great afterword?

Does alcohol cause sleep apnea to be worse?

What's worse for sleep and has a more negative effect on sleep, alcohol or benzodiazepines?

Have glass of wine at dinner and 3 hours later take .5 mg ativan (lorazepam) for sleeping. Dr said alcohol with such a low dose of ativan (lorazepam) is not a problem. Okay?

I am experiencing rash on back, fatigue, and trouble sleeping (worsened by: psychological stress) (unaffected by: alcohol use, varying sleep schedule) (associated with: difficult in waking up, difficulty in staying asleep, difficulty falling asleep, unref