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Polyunsaturated fat
Polyunsaturated fats are a kind of fat found commonly in nuts and seeds, which has been shown to have multiple health benefits in preventing heart disease and other conditions.
Dr. Jeff Livingston reviewed this
24 year experience in Obstetrics and Gynecology
How long it usually lasts:
Related questions
A female asked:
Is polyunsaturated fat bad for you ?
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A 44-year old asked:
What is more healthy: unsaturated, or polyunsaturated fat?
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A 39-year old male asked:
If I stop eating polyunsaturated fats, how long does it take for them to completely be out of my body?
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A 34-year old asked:
What're the differences between monounsaturated, and polyunsaturated fats?
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A 48-year old asked:
Are monounsaturated fats and polyunsaturated fats good for everybody?
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Are monounsaturated and polyunsaturated fat good for you?
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A 37-year old asked:
What are the differences of monounsaturated & polyunsaturated fat?
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A 41-year old asked:
Which is more healthy, monounsaturated fat or polyunsaturated fat?
2 doctor answers • 2 doctors weighed in
A 46-year old asked:
Which is better for you: monounsaturated fat or polyunsaturated fat?
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A 35-year old asked:
What's the difference between polyunsaturated fat and monounsaturated fat?
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A 17-year old female asked:
Is mono unsaturated fat healthier than polyunsaturated fats? Which one will affect our diet more? And why is that so?
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A 29-year old female asked:
I keep reading repts on dangers of foods rich in polyunsaturated fat (aka PUFAs), mainly from proponents of keto/paleo diet. Any truth to their claims?
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A 44-year old asked:
How many fat grams, saturated fat grams, polyunsaturated fat grams and monounsaturated grams should the average american eat a day?
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A 61-year old male asked:
Sports protein drink: Any concern with saturated fat 1.5 mg; trans fat 0 mg; polyunsaturated fat 1gm; monounsaturated fat 4.5 mg. in 11 oz. drink.(?)
1 doctor answer • 2 doctors weighed in
A 22-year old female asked:
What is the recommended daily intake of polyunsaturated and monounsaturated fat for a female of 22 years that is involved in low activity?
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How do I loose fat?
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Why I can't become fat ?
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Can i ever not feel fat?
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Best diet for lossing fat?
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What do I do to avoid fat?
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My fat increase day by day?
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What causes one to get fat?
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What food has bad fat in it?
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I am very fat help me please
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What is the medical term for fat?
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Why did my medication make me fat?
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