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Other Topics›Healthy living

Healthy living

Healthy living is a goal to strive for and includes eating a balanced diet, getting about 30 minutes of exercise daily, adequate sleep, and doing some enjoyable activities every day. Visiting a doctor and dentist regularly for preventative check ups can help you with this goal.
Dr. Jeff Livingston
Dr. Jeff Livingstonreviewed this
Obstetrics and Gynecology 24 years experience
How long it usually lasts:

Chronic (lasts years to lifelong)

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