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A member asked:
What steps should i take to break a porn addiction?
A doctor has provided 1 answer
Some ideas: 1) join a 12 step group that focuses on porn addiction and in which you make an honest exploration in the presence of others 2) learn to deal with feelings like boredom, anger, sadness, loneliness and anxiety in a healthy way 3) spend less time alone: review your current relationships? What can you do to make them more satisfying? 4) make a list of the pros and cons of using porn.
Answered 10/4/2016
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