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A member asked:
How do i reduce bad pms symptoms without going on birth control pills?
A doctor has provided 1 answer
PMS: Lifestyle changes, diet, hormones & ssris. Examples of the above include aerobic exercises, cut down sugars & caffeine & salt intake, increase fiber, adequate rest & sleep, supplements such as calcium & vitamin e, prozac, oral contraceptive pills, progesterone, diuretics, clonidine, nsaids, chasteberry, st. Johns wort, essential fatty acids, & evening primrose oil.
Answered 8/18/2013
5.1k views
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Related Questions
A member asked:
I experience PMS symptoms (depression, irritability) during ovulation. Are there any birth control pills that would help? What could make it worse?
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Birth control question I am a 27 yo female currently taking ortho-cept tabs (0.15 mg desogestrel and 0.03 mg ethinyl estradiol). My question - arent birth control pills supposed to improve and hopefully rid a person of PMS symptoms and improve the skin?
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A member asked:
Been on birth control pills for 6 years,I'm on the extended cycle.can you still have pms symptoms (fatigue, cramps, sore breasts) if you skip period?
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