A member asked:

How often and how long must i do kegel exercises to obtain a tighter feel in my vagina? i'm aware of vaginal rejuvenation methods, but that is not an option right now?

Q: how often and how long must i do kegel exercises to obtain a tighter feel in my vagina? i'm aware of vaginal rejuvenation methods, but that is not an option right now?

: If you want to set a schedule, do them for 15 minutes twice a day. However, you can do them almost any time you happen to think of it as well routinely when you go to the bathroom to get the same effect. Whether and how soon you may notice a difference is unpredictable.

2 doctors weighed in across 2 answers

Dr. Timothy Brown answered

If you want to set a schedule, do them for 15 minutes twice a day. However, you can do them almost any time you happen to think of it as well routinely when you go to the bathroom to get the same effect. Whether and how soon you may notice a difference is unpredictable.

Answered 11/9/2022

0 views

Thank

Dr. Birendra Tandan answered

Doing sets of 30-50 three times a day is good

Answered 11/9/2022

0 views

Thank

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

A member asked:

How often and how long must i do kegel exercises to obtain a tighter feel in my vagina? i'm aware of vaginal rejuvenation methods, but that is not an option right now?

2 doctors weighed in across 2 answers

Dr. Timothy Brown answered

Dr. Birendra Tandan answered

Related Questions

A member asked:

Does kegel exercise tighten vagina? And how many should I do per day and after how many months would i notice changes?Does it have any other benefits?

A member asked:

I am 24yrsold with a loose vagina due to four alive birth, does kegel exercise tighten it since im still young?

A member asked:

Other than Kegel exercises, what can I do or use to tighten my vagina walls? I have heard of serums. Is there a specific one a doc would recommend?

A member asked:

How can one get a thight vagina apart from kegel exercise?

A member asked:

Besides kegel exercises is there something else that can help tighten the vagina?

Sponsored Content

People also searched for:

Is there anyway someone can over do kegel exercises and get a really tight vagina?

I am virgin does kegel exercises would make my vagina tighter or really tight to pleasure my husband to be ? And how does kegel exercise help in sex ?

Need doctor's help! will kegel exercises make your vagina super tight?

I had sex last week with my ex boyfriend and now the guy who took my Virginity is back .. He wants to see me soon . How can I tighten my vagina up the quick ? Please no kegels . I'm never sure if I'm doing them right so I Dont wanna put my hopes into thos

Can men feel it if a women's vagina is loose or tight? And what are some ways of tightening besides kegal exercises and surgery? NAC

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?