Leave it alone. The more you mess with it, the longer it is likely to take to return to normal. It is not unusual for trauma induced pigmentation to take years to fade away. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines.
Answered 10/2/2021
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Hard to say what it is without exam. Pl see a Urologist
Answered 10/4/2021
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