The toenail on my toe next to my big toe came completely off. surprisingly wasnt as bloody as i would have thought. what is the proper way to care for it? i've been putting peroxide on it and changing bandaid twice a day. could i use neosporin?

Apply triple antibiotic cream, available over the counter and keep the raw area covered. You should consider getting a booster shot of tetanus. Do not use peroxide as it damages the tissues. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs.