Creatine does not cause cancer. But like so many other food supplements its usefulness to your body is debatable. if I were you, I would rely on a balanced diet with equal amounts of proteins and carbohydrates. Good sources of protein include lean meats(poultry), low fat dairy(Milk and yogurt)Eggs and plant nuts.
Answered 5/14/2021
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Agree with Dr. L. Other than lightening your wallet, creatine is not doing you any good. It is not doing any harm either. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health!
Answered 5/13/2021
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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