A member asked:

I masturbated,after i finished i noticed my heart rate was up and proceeded to kept increasing and had a panic attack ever since i have been worried about sex/masturbating. ive been to the doctor got an ekg and vitals checked, came normal opinions?

A doctor has provided 1 answer

What you experienced is a normal reaction to sexual stimulation. Have a healthy diet, exercise 30 minutes/day, drink plenty of water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV and Covid vaccines. Wish you good health!

Answered 3/21/2021

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