A member asked:

Masturbation dont get n my daily life and im trying not to be addicted how many days can i do it plus i workout 5 days a week?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Masturbation: We really can't tell you how often to masturbate a day. Be mindful that if your thoughts about sex and your engagement in masturbation/ pornography/ sexual activities takes up a great deal of time or is starting to interfere with other aspects of your time - than, that would be excessive.

Answered 6/16/2021

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