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A 23-year-old male asked:

Hi iam 23 years guy i have ben masturbating daily for 6 years now i feel that my libido decreased what is the best dug or life style to get back on?

2 doctor answers9 doctors weighed in
Dr. Neil Liebowitz
Psychiatry 40 years experience
Get a partner: I doubt the masturbation is the problem except that it reduces your motivation to find a rewarding relationship (which is harder work that self pleasuring). You might be depressed and i'd advise counseling to help with relationship issues.
Dr. Krishna Kumar
Psychiatry 56 years experience
Libido: Please see a therapist for stresses in your life, sexual desires, sexual needs and sexual conflicts, and coping skills, and lifestyle changes.
Dr. Donald Jacobson
A Verified Doctor commented
A US doctor answered Learn more
If using pornography. please stop it. It desensitizes you. Go online and read about the effects of pornography addiction.
Sep 25, 2013

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