TX
A 54-year-old female asked about a 29-year-old female:
If soluble fiber slows digestion does this mean slower bm as well? as in would you still poop daily?
1 doctor answer • 1 doctor weighed in

Dr. Carmen Barnesanswered
Integrative Medicine 15 years experience
Soluble fiber: Generally not! Soluble fiber, found in nuts, seeds, beans, lentils and peas, absorbs water and helps stool pass more smoothly. Fiber, both insoluble and soluble, will generally help to form more regular bowel patterns.
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287 viewsAnswered >2 years ago
Last updated Aug 20, 2018
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