A member asked:

I have a small lump in my right testicle, about a grain of rice, no pain, ive been to a doctor recently who says its nothing, tc possible??

A doctor has provided 1 answer

Do not worry: Rice grain like "lumps" are common in the epididymus. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.

Answered 10/23/2017

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Thank

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