What is the earliest time i can test for hiv and hep c? unprotected sex 5 wks ago, i suffer from anxiety. he pulled out but unsure of his status

Now and in 6 months: Get tested now and repeat the tests in 6 months. It would be good to get nucleic acid tests for both HIV and HCV. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.