A member asked:

How to bring abdominal,pelvic muscles back to normal after excessive masturbation fr 4 yrs and get cramps and tightening of anus wall aftr ejaculation?

A doctor has provided 1 answer

Masturbation: Masturbation does not have an adverse effect on your abdominal and pelvic muscles so nothing needs to be done to bring them back to normal. See a urologist about the pain after ejaculation. It is unlikely that it is related to the masturbation.

Answered 12/11/2016

2.6k views

Thank

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