A member asked:

Have had ibs/sibo diarrhea for over 2 months. have dark circles, am tired. i think i am malnourished. what can i do to get nutrients when i poop a lot?

A doctor has provided 1 answer

The most important: electrolyte you lose with diarrhea is potassium. You could eat foods high in potassium (such as bananas), or drink electrolyte drinks like gatorade. Hope this helps!

Answered 9/11/2014

3.7k views

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