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A member asked:
About a week ago i ate spicy wings and i felt constipated ever since i poop but i feel theres more food inside what should i eat now any recomendation?
A doctor has provided 1 answer
Your regular diet: Make sure there is fiber in your diet. Calcium is constipating. At your age, you shouldn't need it.
Answered 6/24/2014
3.9k views
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