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A member asked:
Im so sensitive to constipation. if im even mildly/moderately constipated i'll be nauseous for hours till i poop.i dont eat that much food!why is this?
A doctor has provided 1 answer
Constipation: Constipation can be caused by poor diet, side-effect of some medications, diseases of digestive tract etc. Eat food with fibre in it e.g. fruits and vegetables. Drink plenty of water. Exercise regularly. Dont hold BM.Take a stool softener.
Answered 9/20/2017
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