A member asked:

I have constipated, how to poop soon?

A doctor has provided 1 answer
Dr. Ryan Phasouk answered

Specializes in Family Medicine

Constipation: Eating foods high in fiber such as fruits, veggies, or cereal. Also pushing plenty of water throughout the day. Consider some coffee or tea in the mornings. Try some apple or prince juice as well!

Answered 3/29/2014

4.3k views

Thank

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