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A member asked:
How much acidophilus should i take daily for normal health?
A doctor has provided 1 answer
Use multiple cultures: It would be healthier to use a probiotic product that contains multiple cultures instead of one. Get a probiotic with at least 25 - 50 Billion colony forming units of at least 5 different cultures. Believe it or not it's not hard to find and you can get it in one capsule. Try your local health food store.
Answered 3/22/2020
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