Acidophilus: is a good probiotic and can help keep balance w/your gut flora. As long as you have no side-effects you can take it as long as you like as protection from imbalance. This may not be necessary if you have a balanced lifestyle of food, rest, exercise, etc. Gut imbalance can impact not only physical health but also mood. Peace and good health.
Answered 10/10/2017
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