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A member asked:
I recently switched to fiber one cereal. now i'm incredibly gassy. does this indicate to much fiber or not enough?
A doctor has provided 1 answer
Fiber cereal: This is a drawback for eating high fiber cereal. However, eat slowly, dont swallow excess air by drinking from a straw, talk less while eating. Drink an 8 ounce glass of water after meals.
Answered 9/22/2013
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