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A member asked:
Is it safe to exercise if u have a cold or flu?
5 doctors weighed in across 2 answers
Yes: Be sure to maintain adequate hydration and rest if you feel overstressed.
Answered 2/8/2014
4.9k views
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Don't exercise if : You have the flu - you need to rest. Only exercise with a cold if you feel up to it.
Answered 9/24/2013
4.9k views
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