Easily fatigue, wake up after complete9h sleep tired&have headache&want to sleep more, i took amitrypti and cymbalta (duloxetine) for 3 years with only smal improvem?

Have you been seen: By a sleep medicine specialist? A sleep study may be helpful. In meantime, use good sleep hygiene. 1. Keep regular bed & wakening time (to include weekends). Get up same time daily. 2. Make a regular, relaxing bedtime routine like a warm bath or shower, aromatherapy, reading, or listening to gentle music. 3. Sleep in dark, quiet, cool room on comfortable mattress & pillows. 4. Use bedroom >.

Fatigue: Fatigue can be due to continued depression, a medical condition, or due to medications. Please see your psychiatrist soon.