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A member asked:
How to lose weight faster?
A doctor has provided 1 answer
No such thing ??: With out spoiling your health there is no fast way to loose weight , you have to loose progressively , by consuming less calories, eating good health food with vitamins with all minerals , regular progressive exercises.To get rid of 1 lb of fat you have to burn 3500 cal , now you calculate how many lbs you want to loose and run to the gum right now.
Answered 8/6/2014
4.9k views
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