What are natural ways to increase appetite?

Exercise & Appeal: Sufficient activity or exercise could be needed. Also enhancement of the food's appeal in every possible way. It may need to smell and look good in addition to taste and texture. Do not drink too much water before eating. Also, your body may prefer to "graze" throughout the day rather than eat a large plate a few times. That's ok. Good luck.

Exercise, Routine: Maintain a healthy routine, regular exercise. Spice up food. Protein increases apetite. Milk, bland food, grains, vegitables, fatty food sit there longer...