I have severe anxiety that causes me to have seizures, are there any natural yet effective ways to calm myself? i lose sleep & appetite, & even cry?

If you have : A seizure disorder, it should be thoroughly evaluated by a neurologist and you probably should consider anti-seizure medication. If that is insufficient, anxiolytics may also help. Further, you may consult with a therapist to help with the anxiety.

TRY YOGA,MEDITATION: You can try yoga, trascedental meditation, accu puncture, other relaxation therapies like music, hypnosis etc. You can consult a alternative medicine specialist.

Anxiety + Seizures: Symptoms of a seizure that are caused by anxiety are not the same as seizures caused by irregular electrical firing of the brain. The former may respond to counseling, hypnosis, reassurance, and treatment of anxiety. The latter tend to improve with medicines called anticonvulsants, such as phenytoin and levetiracetam. Whatever helps your anxiety will probably help your seizure symptoms.

See a dr: you could try deep breathing,yoga. if this is so severe get counselling for sure

Self-Help Resources: Seizures should be evaluated by a medical professional. Other resources: Exercise, Diet (Earl Mindell's Vitamin Bible), Aromatherapy (Modern Essentials-A Contemporary Guide to the Therapeutic use of Essential Oils), Yoga, Meditation, Free Apps: 1) MyCalmBeat, 2) StressCheck, 3) TacticalBreather, 4) LifeArmor, 5) Breathe2Relax, 6) BioZen, 7) BinauralBeats therapy, 8) Instant Heart Rate.