A member asked:

I take two 200mg magnesium citrate pills daily as i understand most of us are deficient. is this safe to do longterm? any benefits if so? (41yr male)

A doctor has provided 1 answer

Not really: Have you had a serum magnesium level checked? It is highly unlikely you are deficient unless you are on diuretics. You are likely wasting your money.

Answered 8/26/2018

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A member asked:

Is it ok to take magnesium citrate tablets daily for constipation.

A doctor has provided 1 answer