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A member asked:

What should i do to improve the quality of my sleep?

4 doctors weighed in across 2 answers

Depends: Depends on what is wrong with your sleep.

Dr Villaplana and 2 doctors agreed

Answered 10/3/2016

6.1k views

Thank
Dr. Vasu Brown answered

Specializes in Integrative Medicine

Glutamine: Glutamine resets dopa receptors in brain and gives a deep sleep use 1000mg at night.

Dr Ferdowsi agreed

Answered 1/2/2012

6.1k views

Thank

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