A 55-year-old female asked:
Why do i get leg cramps at night?
2 doctor answers • 3 doctors weighed in

Dr. Lauren Romeoanswered
Wound Care 21 years experience
Many reasons..: You may be dehydrated or over exercising. You may have a vitamin or mineral deficiency. See your doctor and have an evaluation.
Created for people with ongoing healthcare needs but benefits everyone.
4.9k viewsAnswered >2 years ago

Dr. Bennett Werneranswered
Cardiology 46 years experience
Very common: The majority of leg cramps simply occur from muscle deconditioning and overstretch, mostly occurring at night, and respond to stretching "toes toward the nose". Rare causes: low calcium or magnesium, neuromyotonia, restless leg syndrome, some drugs, familial, multiple sclerosis, pregnancy, strenuous exercise and some very, very rare neuromuscular diseases.
Created for people with ongoing healthcare needs but benefits everyone.
4.9k viewsReviewed >2 years ago
Similar questions
cussetta, AL
A 20-year-old female asked:
I have been having leg cramps at night. Why do you get these?
1 doctor answer • 5 doctors weighed in

Dr. Martin Tamleranswered
Physical Medicine and Rehabilitation 35 years experience
Cramps: The cause of nocturnal leg cramps is often unknown, some causes: sitting for long periods of time, over-exertion of muscles, standing or working on concrete floors, sitting improperly, pregnancy, alcoholism, dehydration/electrolyte imbalances, parkinson’s, neuromuscular disorders, endocrine disorders (diabetes, hypothyroidism) and meds (diuretics, statins, beta agonists).
Created for people with ongoing healthcare needs but benefits everyone.
5.1k viewsReviewed >2 years ago
Lake Oswego, OR
A member asked:
How do I stop leg cramps at night? Leg cramps at night
1 doctor answer • 1 doctor weighed in

Dr. Richard Zimonanswered
Internal Medicine 61 years experience
Sometimes: Over the Counter Diphenhydramine (eg Benadryl) will help.
Speak with your PCP for "stronger" Prescription medications.
Hope this is helpful
Dr Z
Created for people with ongoing healthcare needs but benefits everyone.
167 viewsAnswered >2 years ago
A 41-year-old member asked:
What to do if I am getting woke up by leg cramps.?
1 doctor answer • 1 doctor weighed in

Dr. Arnold Bereshanswered
Podiatry 43 years experience
Could be many things: Make sure you are not dehydrated, take a daily multivitamin, decrease or stop carbonated beverages.
If no help see a doctor.
Created for people with ongoing healthcare needs but benefits everyone.
4.4k viewsAnswered >2 years ago
A 35-year-old member asked:
What to do if I have been getting a lot of leg cramps what can I do about it?
1 doctor answer • 1 doctor weighed in

Dr. Ejiro Isiorhoanswered
Podiatry 10 years experience
Cramping: Making sure that you are getting enough electrolytes such as potassium from bananas in your diet for one, as well as water. If the cramping continues i would see your pcp.
Created for people with ongoing healthcare needs but benefits everyone.
4.4k viewsAnswered >2 years ago
Last updated Oct 4, 2016
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