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A member asked:
What to drink during my workout so that i don't get leg cramps later on at night?
A doctor has provided 1 answer
Energy drink: Avoid dehydration and use an energy drink such as gatorade.
Answered 9/28/2016
5.2k views
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Related Questions
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I started drinking gavilyte-c a couple of hours ago and am having moderately bad leg cramps. Is it from dehydration? Is this something concerning?
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How long does it take after drinking a cup of Gatorade to help with leg cramps?
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Been having leg cramps and seems when i drink gatorade they come on worse.What to do?
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How to deal with leg cramps after vigorous work . I mean what should be taken and does drinking glucose is a good thing to deal with cramps.
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